FOR BODYBUILDERS, POWERLIFTERS, AND LIFESTYLE FITNESS ATHLETES

Monthly Coaching Packages:

  • Pharmacology CoachingPricing is based on personal evaluation

    • PED Course Design

    • Health Monitoring

    • Progress Tracking

  • Complete Coaching Package – Pricing is based on personal evaluation

    • PED Course Design

    • Health Monitoring

    • Progress Tracking

    • Weight Training Design

    • Cardio Design/Schedule

    • Nutrition Schedule Design (Meal Plans / Macros)

    • Rehab/Prehab Strategies

Each package includes an initial one-hour consultation. From then on, check-ins will be weekly.

For the Complete Coaching Package, a 15-30 minute weekly call to review the week and see if modifications need to be made to the program.

For the Pharmacology Coaching Package, check-ins will be made via email and 15-30 minute calls as needed.

All check-in calls are via Google Meet, and I can be contacted via mobile phone in case urgent modifications need to be made.