FOR BODYBUILDERS, POWERLIFTERS, AND LIFESTYLE FITNESS ATHLETES
Monthly Coaching Packages:
Pharmacology Coaching – Pricing is based on personal evaluation
PED Course Design
Health Monitoring
Progress Tracking
Complete Coaching Package – Pricing is based on personal evaluation
PED Course Design
Health Monitoring
Progress Tracking
Weight Training Design
Cardio Design/Schedule
Nutrition Schedule Design (Meal Plans / Macros)
Rehab/Prehab Strategies
Each package includes an initial one-hour consultation. From then on, check-ins will be weekly.
For the Complete Coaching Package, a 15-30 minute weekly call to review the week and see if modifications need to be made to the program.
For the Pharmacology Coaching Package, check-ins will be made via email and 15-30 minute calls as needed.
All check-in calls are via Google Meet, and I can be contacted via mobile phone in case urgent modifications need to be made.